Did you know, the ones who truly learn to get uncomfortable and learn to stretch themselves don’t hit their goals at first …that’s how we know they are lofty goals. When you learn to stick to your basic standards and set non-negotiable levels in your business, fitness, or even how you show up as a spouse or parent. When we set …

Have you ever felt overwhelmed? Or feel like you have too much to do and too little time to do it? And worst of all, do you feel like with each passing day you aren’t making progress with the areas of life that you truly care about? The “too much on your plate” scenario plagues many people and is especially common for …

In this podcast learn how to be the person who gets courageous and learns the skills to thrive instead of worrying about surviving? Most people right now are consumed with fear and worry while others are learning to or have already learned how to thrive during this season. In this episode, the Balanced Warriors discuss strategies to increase confidence and become …

Feelings change by the day, often times by the hour. So how can we overcome mood swings and how our emotions pull us away from the mindset and actions that lead to success? In this episode, the Balanced Warriors discuss strategies to increase the time you spend acting on principles rather than feelings. They each give real world examples related …

In this episode of the Balanced Warrior Podcast, Chris and Mike team up (Coach Paul is at a wedding) to discuss the importance of business owners investing in their team.  The truth is, many companies value the customer over the staff.  Chris and Mike challenge the majority and explain how the staff is much more important than any amount of …

Our resident master of mediation, Chris is known for how he manages to stay calm and positive in the face of adversity. So we get him in the hot seat so we can learn what can truly knock him off his center. This is the episode where Chris shares: The importance of having each other’s back as a parent. The …

We get Paul in the hot seat and have him sign a contractual agreement that the will not provide any inappropriate answers. And he succeeds…Mostly! With his own dynamic personality and signature humor Paul explains… Why he believes everyone is disciplined How he often struggles with his Darth Vader side The secret to his 20 yr+ marriage and how to …

Mike takes a turn in the hot seat and answers questions honestly including: What’s his superpower and when it manifested. What’s his “kryptonite” that can get him off track with his goals. His biggest parenting mistakes (you’ve likely done this too!) What’s “quirky” about him (and that his wife can’t stand) His number one message to all listeners Our hot …

The balanced warrior coaches have more than 100 years of combined martial arts experience. In this episode they each explain the life lessons they learned from their martial arts masters. This includes perhaps the most powerful lesson, the Korean phrase “il il shin” which translates to “be better everyday”. Chris, Paul and Mike talk about how they apply this philosophy …

Listen in as Paul, Chris, and Mike share their own morning routines and learn three different “flavors” of ways to greet the day. Including: Paul’s membership in the 5am uncommon club. Mike is NOT a member! Chris’ commitment to a morning hot tub and hiking routine Suggestions for simple wins to start the day right Plus… What martial arts taught …