IM NOT TOXIC, NOT ME! Guess what? I bet you are toxic! Yes… that’s right… I said I bet you are toxic. Whether you realize it or not, most of the food we eat is nutritionally void, the air and water is polluted and most of us have some sort of stress that we experience. The result of all this …
Juice Fasting Made Easy
Hopefully by now… I have inspired you to at least think about detoxing and cleansing. Detoxes and extreme cleansing like I wrote about in my last post (the Master Cleanse) can be controversial and potentially challenging for most. Today I am going to talk about juice cleanses made from raw fruits and veggies. Many people turn to cleanses because they …
Master your internal health and rid yourself of toxins
The Master Cleanse Do you feel yucky? Are you tired a lot? Are you not eating as well as you should? If this sounds like you… then you should look into doing one of the suggested cleanses I wrote about in my last blog post. I had suggested a few… but one of the methods is the Master Cleanse, which …
Top Reasons Why You Should Cleanse and Detoxify
Do you own a car? I’m sure most of you do. What about a heating and AC unit in your home? Well… Most of us change the filters in our cars and replace the old dirty oil with fresh new oil. We also change the filters in our AC units to help keep it running efficiently. What is the difference …
Stop poisoning yourself- Top 9 Foods you should eliminate immediately
Do you know that most Americans are literally poisoning themselves daily? That’s right…poisoning themselves! If we really knew and understood what the heck we were eating and possibly feeding our children… we would all die of shock instead of the poisoning. A matter of fact… maybe instead of going grocery shopping… we should go into a science laboratory and make …
Take an Internal Inventory
Have you ever really checked what you put into your body? I am sure most businesses and even households do an inventory of merchandise or items that are needed for the home or business. So let’s discuss doing a similar task for ourselves. In my last post we discussed the importance of an alkaline and acidic environment within our bodies. …
Investing into your internal bank account
Are you making internal deposits into your body by eating healthy foods or are you consistently eating unhealthy foods that are like a withdrawal from your internal bank account? Most people aren’t even aware of their internal bank account. Think of your bank account… most of us know that we either are making a deposit into the account or we …