In case of emergency during a flight, oxygen masks come down and you are instructed to put the oxygen on yourself and then put it on your child. The stewards will clearly say to take care of yourself first, so you could take care of your children during an emergency in an airplane. If this is the case, then why is it that so many people don’t listen to this advice in their personal lives. One of the biggest mistake we make is neglecting to do what we need for ourselves thinking we are helping others. People think you are being “Selfish” for taking time for yourself. On the contrary, you are actually being “Selfless” because you are making sure you could be at your best for those you care about the most. Soooo, block out time for yourself, do what you love, rekindle a past passion, join an exercise program, get out for a run, go to art class, train in the martial arts, hike a mountain and do something for yourself. You deserve it!
