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Why everyone has to practice meditation

In Blackbelt in Business by Chris BerlowLeave a Comment

There is a great saying I heard recently. “Everyone should meditate for twenty minutes. If you don’t have time to meditate for twenty minutes, you should meditate for an hour”. How busy are you? How much “stuff” are you juggling in your life? How busy is your mind? If you are like most people you will answer that you are …

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Why the Olympics is the greatest show on earth! And what we could learn from competitive spirit

In Blackbelt in Business by Chris BerlowLeave a Comment

I absolutely love watching the Olympics! To see the competitiveness and the hard work that goes into training at the Olympic level is completely awe-inspiring. When they are televised, I watch more television during the Olympics than probably the whole year combined. It doesn’t matter what sport I am watching, I am just always impressed by what it takes to …

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More ways to fix the “Entitlement” Generation

In Blackbelt in Business by Chris Berlow4 Comments

This is a continuation of my first blog post: The “Entitlement” Generation….What in the world have we done and five ways to fix/prevent it. Wow! I am overwhelmed with the response that my last blog post has received. I had no idea that so many people were feeling the same way I do. Thank you all for your input, contributions, suggestions …